In 100 g (Grams) of Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted there is 1.632 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted

Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted is a type of Poultry Products. The most significant nutrients in Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted are listed below.

Water	63.25 g	63.25%
Energy (calorie)	202 kcal
Energy (joule)	845 kJ
Protein	24.5 g	24.5%
Total lipid (fat)	10.85 g	10.85%
Ash	1.15 g	1.15%
Carbohydrate, by difference	0 g
Calcium, Ca	8 mg	0.01%
Iron, Fe	3.26 mg
Sodium, Na	84 mg	0.08%
Selenium, Se	26.4 µg
Vitamin C, total ascorbic acid	2.8 mg
Niacin	7.855 mg	0.01%
Fatty acids, total saturated	2.922 g	2.92%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.06 g	0.06%
16:0 hexadecanoic, palmitic fatty acid	2.259 g	2.26%
18:0 octadecanoic, stearic fatty acid	0.603 g	0.60%
Fatty acids, total monounsaturated	5.428 g	5.43%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.42 g	0.42%
18:1 undifferentiated	4.939 g	4.94%

Nutrients in Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted